Compassionate, Evidence-Based Psychotherapy in Selma, Alabama
Relievve Therapy is a licensed mental health practice serving individuals, couples, and families across Alabama. Our clinicians combine warmth with evidence-based methods—including CBT, DBT skills, EMDR, and trauma-informed care—to help you work through anxiety, depression, grief, trauma, and life transitions in a confidential, judgment-free space. In-person and HIPAA-compliant telehealth sessions are both available.
LPC, LCSW & PsyD
Explore Your Emotions
Develop Coping Skills
Overcome Anxiety & Stress
Strengthen Relationships
Enhance Emotional Resilience
What to Expect
1. Reach Out
Schedule a complimentary 15-minute call. We will listen, answer your questions, and help you decide whether we are a good fit.
2. Intake & Assessment
Your first 60-minute session is a thorough biopsychosocial assessment so we can understand your history, strengths, and goals.
3. Ongoing Therapy
Weekly or biweekly sessions tailored to you, with a treatment plan you co-create and revisit together.
Specialties & Modalities
Our team draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, EMDR, Internal Family Systems (IFS), Motivational Interviewing, and mindfulness-based approaches. We tailor each treatment plan to the person, not the diagnosis.
Where to Find Us
Relievve Therapy operates a quiet, accessible office in Selma, Alabama, and provides secure telehealth across the state. Every space is designed to feel calm and private, so you can focus on the work that matters.Located in Selma, AL
Relievve Therapy
By appointment — Monday through Friday, 9am to 6pm CT209 Medical Center Pkwy, Selma, AL, 36701-6732